PE After School

Our after school gymnastics program builds on skill development from our P.E. curriculum, taking students deeper into motor development and expanding their movement capacities.
Students will progress through 4 phases: Tumbling->Hand balancing->Horizontal bar->Capoeira
Each unit is designed to teach the movements and positions needed for the next unit, while developing balance, coordination, body awareness and neuromuscular connectivity.

ACTIVITIES

  • Tumbling
  • Hand Balancing
  • Horizontal Bar
  • Capoeira

Daily Time Schedule [Example]

Time Activity Details
:00 Warm-up Running, jumping, games
:05-45
Monthly activities(Example)
Locomotion Animal movements
Tumbling Roll variations, cartwheel variations
Positions Bridge, hollow holds, L-sit, tuck, pike
:45 Games Obstacle course, movement games
:55 Stretch Mobility, static, dynamic

COURSE

About Course
Class PE After School
Age Kindergarten and Primary School
Number of Students 20 students *Minimum: 3 students
Time 55 minutes
Language English
Teacher Shawn
Tuition Regular Course Students ¥10,000-/Month
Full-day Course Students ¥8,000-/Month
After School Students ¥10,000-/Month
Non-member Students ¥10,000-/Month
Other fee Entrance Fee, Annual Fee
*First time non-members only
Location Shirokanedai, Aoyama, Denenchofu
Period 1 year

SCHEDULE

Please contact the reception of the school you are interested in by email or phone if you have any questions or would like to join.

Mon Tue Wed Thu Fri
●14:00~
Einstein (K3)
@Aoyama

●15:00~
Darwin (K2)
@Aoyama

●16:00~
Da Vinci (K1)
@Aoyama
●15:05~
Darwin (K2)
Da Vinci (K1)
@Shirokanedai

●16:05~
Einstein (K3)
Elementary
@Shirokanedai
No class No class ●14:00~
Da Vinci (K1)
@Den-en-chofu

●15:00~
Darwin (K2)
@Den-en-chofu

●16:00~
Einstein (K3)
@Den-en-chofu

TEACHER

Shawn is an athletic coach and movement specialist from Vancouver, Canada.
He designs and implements programs for competitive athletes, sports teams and schools. He has a background in Kinesiology and active rehab and has trained and competed in a variety of sports and disciplines from gymnastics and Capoeira to Surfing and Brazilian jujutsu.

Inquiry

Open: WEEKDAY 9:00-17:30